Our Projects & Results
Real outcomes from real programs. See how our evidence-based nutrition interventions have made a measurable difference.
Implemented a company-wide nutrition program for a 500-employee tech firm, resulting in measurable health improvements and reduced healthcare costs.
Results: 34% reduction in reported fatigue22% decrease in sick days over 12 months91% employee satisfaction score$180K annual healthcare savings
A 6-month intensive nutrition coaching program for 40 prediabetic and Type 2 diabetic patients using whole-food, low-glycemic approaches.
Results: 68% of participants achieved normal A1CAverage weight loss of 18.5 lbs80% reduced or eliminated medication100% program completion rate
Designed and delivered sports nutrition workshops and individualized plans for a competitive youth soccer academy with 120 athletes.
Results: 27% improvement in recovery scores15% increase in endurance metricsZero game-day nutrition-related issuesAdopted as permanent academy curriculum
Led a 12-week gut restoration program for 25 clients with chronic IBS and food sensitivities, combining Low FODMAP protocols with microbiome support.
Results: 88% reported significant symptom reductionAverage 65% decrease in bloating episodes19 of 25 clients reintroduced trigger foodsSustained results at 6-month follow-up
Supported 60 expecting mothers through personalized prenatal nutrition plans, resulting in healthier pregnancies and improved birth outcomes.
Results: 40% lower incidence of gestational diabetes94% achieved recommended weight gain rangesHigher average birth weights in healthy range97% continued with postnatal program
An 8-week community-based weight loss challenge with 150 participants combining nutrition education, group coaching, and accountability systems.
Results: Total group weight loss: 1,287 lbsAverage individual loss: 8.6 lbs85% reported improved energy levels72% continued beyond the 8-week program